Weight Watchers Chili Recipe (2024)

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This delicious Weight Watchers chili recipe is simple to make, perfect for someone who is currently on their Weight Watchers journey, and is very family friendly! Everyone will love this healthy turkey chili recipe perfect for your healthy dinner!

Weight Watchers Chili Recipe (1)

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When the weather cools off I start making recipes like this tasty turkey chili. I love making indulgent and wholesome soups and chili recipes because they’re filling, satisfying, and family friendly.

Another reason I love to make this Weight Watchers chili recipe is because it’s awesome for meal prep. You can make a batch of this recipe and it will hold up well in the refrigerator for about a week, it makes for excellent lunches that can be quickly reheated and dinners that require no help from me! Everyone can serve themselves!

Weight Watchers Chili Recipe (2)

Finally, if you want to freeze this chili you can definitely do that. It will thaw out well and heat up nicely. It’s the perfect meal to make in advance and it’s healthy so there’s no guilt when you whip up a batch for dinner with the whole family.

Here’s what you’ll need to make this delicious Weight Watchers chili:

This recipe uses simple, wholesome, and easy to find ingredients. You’ll need super lean ground turkey, corn, diced tomatoes, diced tomatoes with green chilies, red kidney beans, beef broth, cayenne pepper, onion powder, garlic powder, ground cumin, chili powder and salt and pepper to taste!

I like to include extra spices when I know there won’t be any picky eaters joining us, when I’m serving this up to the whole family I make it as listed to avoid anyone feeling like it’s too spicy!

You can also add some shredded cheddar, crackers, or some sour cream or fat free greek yogurt for topping and serving the chili, but those items are not included in the Weight Watchers counts below.

How to make turkey chili for WW:

On low heat, brown ground turkey in a large pot until fully cooked and no longer pink.

Add corn, tomatoes, tomatoes with chilies, beans (drained and rinsed) and broth to the pot.

Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.

Bring to a boil. Cover pot with lid and reduce heat to low. Continue cooking for 30 minutes.

This recipe serves four as written. You can easily double the recipe or even triple it so you have some to freeze or refrigerate.

Weight Watchers Chili Recipe (4)

Weight Watchers Info for this recipe:

This recipe has been calculated with the Weight Watchers online recipe creator. You can use it or the app to calculate recipes and add any toppings!

Courtesy Points Calculation

  • Be sure to calculate the points value of the foods and recipes you eat in the app.
  • Always add ingredients and serving sizes and don’t rely on the nutrition facts in the recipe.
  • Accuracy will come from the information you input on the app.
Weight Watchers Chili Recipe (5)

As always, I recommend you calculate the recipe for yourself using the exact brands and amounts of everything that you use. Different brands can vary in points and if you change even small things it can skew the points!

Looking for more delicious Weight Watchers recipes?

If you like making Weight Watchers recipes but don’t want to worry about having to make two meals, one for you and one for your family, these recipes will be perfect! All of these family friendly recipes are delicious and also healthy!

Weight Watchers Chili Recipe (6)

Try out these recipes as well:

  • Weight Watchers Ground Turkey Recipes
  • Weight Watchers Chicken Taco Soup
  • Weight Watchers Potato Soup
  • Weight Watchers Lasagna Soup
  • Weight Watchers Beef Enchiladas

Printable Weight Watchers Chili Recipe:

Weight Watchers Chili Recipe (7)

Weight Watchers Chili

Yield: 4 Servings

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

This delicious Weight Watchers chili recipe is simple to make, perfect for Weight Watchers Program, and family friendly! Everyone will love this healthy turkey chili recipe!

Ingredients

  • 1 pound of 99% fat free ground turkey
  • 1 Cup of corn
  • 1 can diced tomatoes
  • 1 can diced tomatoes and green chilies
  • 1 can dark red kidney beans
  • 1 can beef broth
  • 1tsp. Salt
  • ¼ tsp. Pepper
  • ½ tsp. Cayenne pepper
  • 1 tsp. Onion powder
  • 1 tsp. Garlic powder
  • 1tsp. Ground cumin
  • 2 Tablespoons chili powder

Instructions

  1. On low heat, brown ground turkey in a large pot until fully cooked and no longer pink.
  2. Add corn, tomatoes, tomatoes with chilies, beans (drained and rinsed) and broth to the pot.
  3. Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.
  4. Bring to a boil. Cover pot with lid and reduce heat to low. Continue cooking for 30 minutes.

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Nutrition Information

Yield 4Serving Size 1
Amount Per ServingCalories 170Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 15mgSodium 1227mgCarbohydrates 26gFiber 7gSugar 5gProtein 15g

As with any of our recipes, carb counts, calorie counts, WW points and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.

Weight Watchers Chili Recipe (2024)

FAQs

What is the secret to amazing chili? ›

Elevate your chili recipe by adding an extra layer of flavor. Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight.

Are chili beans zero points on Weight Watchers? ›

Filling, highly nutritious, and inexpensive, beans and lentils are so much more than just a basic pantry staple. Plus, on WeightWatchers they are a ZeroPoint food, meaning you don't need to weigh, measure, or track them!

Is homemade chili healthy for weight loss? ›

Chili can be healthy, with qualifiers. The iconic dish—typically made with ground meat, tomatoes, kidney beans, and seasonings—is packed with protein, fiber (thanks, beans!), and iron. This makes chili relatively healthy, provided you don't get too carried away with high-fat toppings like sour cream and cheddar cheese.

What happens when you add sugar to chili? ›

Why is sugar used in this chili recipe? Sugar is used to cut the acidity of the tomatoes used in my homemade chili recipe. Using a small amount of sugar balances the flavors which in turn creates a smoother and richer taste overall.

What is the most important spice in chili? ›

Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

Why do you put vinegar in chili? ›

Acids enhance the salty, umami-rich flavors already present in chili, and round out the sweetness, adding intricacy to the dish. Apple cider vinegar is versatile with a light, fruity flavor, but red wine and balsamic vinegar are both good choices for heavier chilis that need something bolder.

Can you eat too many zero point foods on Weight Watchers? ›

For example, if you've met your points budget for the day, but still feel hungry you're technically allowed to eat as many zero-point foods as you want. And even though you've stuck to your budget, those foods still have calories. This piece of the equation can be most confusing for people who try WW.

Is it OK to eat only zero point foods on WW? ›

That's right – you can eat as much as you want and not track a point! Weight Watchers purposefully makes a ton of foods zero points – and for good reason: it's fruits and vegetables! Specifically non-starchy vegetables.

Are fruits no longer zero points on Weight Watchers? ›

Fruit WILL be ZeroPoint food if it is: Fresh and frozen fruit without added sugars or fats. Canned in water. Canned in sugar-free artificially sweetened syrup.

Can chili burn belly fat? ›

Research shows that eating chili peppers may boost your metabolism and reduce swelling. This could help you lose weight, including burning belly fat. While eating chili peppers alone is unlikely to make a huge difference, it could help in combination with exercise and eating a healthy diet.

What are the best beans for chili? ›

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

What can I add to chili to make it healthier? ›

Stir in Some Beans

Instead, use beans in your healthy chili to add fiber and stretch your dish healthfully and inexpensively. You can use one type of beans, such as kidney beans or black beans, or mix several types for a variety.

Why do people put baking soda in chili? ›

According to the magazine's food experimenters, the baking soda treatment will definitely keep the meat tender and juicy when cooked.

Should I put brown sugar in my chili? ›

Mmm! Now for the piece de resistance: 1-2 heaping Tablespoons brown sugar. The chili tastes completely different without the brown sugar so if you like a subtle sweetness in your chili then you've just got to go for it! Trust me, it will not make your chili taste like candy.

What is the best meat for chili? ›

Ground beef is an immensely versatile, excellent addition to any chili and happens to be one of the quickest to cook and least expensive options of them all. That means you could cook a large amount of chili to feed your entire family for less.

How do you make chili more interesting? ›

I like to give my chili a little more complexity, so I'll often add canned chipotle chili peppers, a touch of cinnamon or Chinese 5 spice, chocolate and cilantro or coriander. A few other flavor boosting ingredients could be: smoked sausage, grilled corn kernels, coffee, beer or roasted tomatoes.

Why do you put brown sugar in chili? ›

The brown sugar gave it a sweet/tangy flavor that reminded me of BBQ-sauce! Th chili was so good - it was hard to stop eating it! I did had some extra veggies (1 cl. garlic, 1 celery stalk, 1 carrot, 1 bell pepper, 1 hot pepper) and used a can of diced tomatoes rather than tomato juice.

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