Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (2024)

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Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (1)

Strawberry Pretzel Salad Squares

Take JELL-O to another level with thiseasy to make and hard to resistrecipe. A crushed pretzel crust is topped with layers of fluffy cream cheese and strawberry-laced strawberry gelatin in this chilled dessert classic. Looking for a great dessert for Valentines? Want something easy for an upcoming party? Need to bring a dish to pass this weekend? This make-ahead strawberry pretzel salad will disappear quickly. Learn how to make Strawberry Pretzel Salad Squares.

Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (2)

What you need to make this recipe

  • 2 cupsfinely crushed pretzels
  • 1/2 cupsugar, divided
  • 2/3 cupbutter or margarine, melted
  • 12 oz.Cream Cheese, softened
  • 2 Tbsp.milk
  • 1 cupthawed Whipped Topping
  • 2 cupsboiling water
  • 1 pkg.(6 oz.) JELL-O Strawberry Flavor Gelatin
  • 1-1/2 cupscold water
  • 4 cupsfresh strawberries, sliced

Howtomakethis recipe

  • Heat oven to 350°F.
  • Mix pretzel crumbs, 1/4 cup sugar, and butter; press onto bottom of 13×9-inch pan. Bake 10 min. Cool.
  • Beat cream cheese, remaining sugar and milk with mixer until blended. Stir in COOL WHIP; spread over crust. Refrigerate until ready to use.
  • Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Refrigerate 1-1/2 hours or until thickened. Stir in berries; spoon over cream cheese layer.
  • Refrigerate 3 hours or until firm.

Kraft KitchenRecipeTips

Substitute: Prepare using 2 pkg. (3 oz. each) JELL-O Strawberry Gelatin.

MakeitEasy:Substitute1 pkg. (20 oz.) frozen whole strawberries, sliced, for the fresh strawberries. Stir into gelatin along with the cold water. Refrigerate 10 to 15 min. or until thickened; spoon over cream cheese layer. Continue as directed.

Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (3)

Weight Watchers Strawberry Pretzel Salad Squares

A light twist on a favorite dish to bring to potlucks and family gatherings, this dish is the perfect treat that’s both sweet and salty. You can serve itas a dessert or side dish.Everyone is sure to love it!

Ingredients:

Crust
1 cup Fiber One cereal (Substituted for the pretzels)
3 tablespoons Splenda sugar substitute
1/2 cup water
salt, to taste

Cream cheese layer
8 ounces fat-free cream cheese, softened
1 cup Splenda sugar substitute (to taste)
2 cups Cool Whip Free

Fruit Jello Topping
1 6-ouncepackage sugar-free strawberry gelatin
2 cups very hot water
2 cups strawberries, rinsed and sliced

Directions:

1. Combine crust ingredients and pat in the bottom of a 9×13″ pan. Add a little more water if necessary. Bake 8 minutes in a preheated 375 oven. Let cool completely.

2. Combine Splenda and cream cheese in medium bowl for 3 minutes over low speed. The mixture will be thick. Gradually add Cool Whip, do not overbeat. Pour over cooled pretzel crust. Cover and chill 1 hour.

3. Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.

Makes 12 Equal Servings

Nutritional Info Per Serving: Calories 76, Total Fat 0.5 g, Protein 6.5 g, Carbs 22 g, Sodium 298 mg, Fiber 3 g

Light or Regular ? Strawberry Pretzel Dessert or Strawberry Pretzel Salad

Everyone can agree it’s a delicious treat!

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  1. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (4)BILL HOFF says

    We are always looking for different treats to prepare the grandkids!

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  2. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (5)Holly Robinson says

    That’s very different to any recipe I’ve seen. Great idea.

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  3. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (6)Amy Drazen says

    My 4 year old daughter has been asking me to make a strawberry treat with her. I think she would love to make this and eat it. I will pin this recipe and plan on making it with her during spring break. 🙂

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  4. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (8)Donna says

    I’ve made a recipe similar to this with blueberries for family gatherings. I’d love to make this one to take with me next time. It looks fantastic!

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  5. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (9)Shelly Peterson says

    I love this stuff. Thanks for sharing the WW recipe.

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  6. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (10)Tamra Phelps says

    I didn’t know there was a Weight Watchers version. I love this classic!

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  7. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (11)ncjeepster says

    These look delicious! I can’t wait to try it. Thanks for sharing.

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  8. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (12)MD Kennedy says

    How decadent! And easy! I can’t believe you can eat things like this on a diet!

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  9. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (13)larescoe says

    Wow, these look absolutely delicious! This is definitely the perfect summer dessert, I can’t wait to make one! 🙂

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  10. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (14)Katt Lewis says

    I love this recipe, I will definitely be making it soon, it’s going on my pin board.

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  11. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (15)Brigid OHara Koshko says

    I love this salad! I have an age level teacher’s meeting and this will be what I will bring. Thanks!

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  12. Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (16)slehan says

    That is fun and different and yummy.
    slehan at juno dot com

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Delicious Strawberry Pretzel Salad Squares Original and Weight Watchers Recipe (2024)

FAQs

Why is my pretzel salad soggy? ›

The key here is to spread the cream cheese filling from edge to edge over the entire crust to create a thick layer that seals the pretzels. You don't want any of the strawberry gelatin topping to touch the crust or it could cause it to become soggy.

How much sugar is in strawberry pretzel salad? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 24
Sodium 275mg12%
Total Carbohydrate 36g13%
Total Sugars 22g
12 more rows
Jun 14, 2011

What is pretzel salad made of? ›

It's made with a buttery pretzel crust that is topped with a light yet tangy cream cheese filling and finished off with a sweet strawberry Jell-O topping. This layered dessert is a classic recipe perfect for potlucks, summer BBQs, and more!

How do you keep homemade pretzels from getting soggy? ›

Bread boxes let the right amount of air circulate so your bread (or pretzels!) remain moisture-free without going stale. If you don't have a bread box, you can opt for a paper bag or a storage container.

How many carbs are in a strawberry pretzel salad? ›

Amount/Serving%DV*Amount/Serving
Total Fat 36.4g56%Tot. Carb. 56.5g
Sat. Fat 20.6g103%Dietary Fiber 3g
Trans Fat 0.5gSugars 36.3g
Cholesterol 51.3mg17%Protein 9g
2 more rows
Oct 28, 2023

Do pretzels have a lot of sugar? ›

While regular salted pretzels typically don't have much added sugar or saturated fat, chocolate-covered or otherwise sugar-sweetened pretzels may have a lot. This is especially true for pretzels with added butter or a cinnamon-sugar coating.

What is strawberry fluff made of? ›

What is strawberry fluff? Strawberry fluff is a simple dessert made by combining strawberry jello, whipped topping, crushed pineapple, sweetened condensed milk, and fresh strawberries. It is mixed and then served chilled.

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

Pretzels are dipped in food-grade lye before baking. It gives them a characteristic shine and flavor.

What is the secret ingredient in pretzels? ›

Traditional Bavarian pretzels are dipped in a lye solution before they are baked. Lye, also known as sodium hydroxide, is essentially the same stuff that's used to make soap and clean drains. It can even dissolve glass.

Are soft pretzels junk food? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

Why does salad become soggy with dressing? ›

Answer and Explanation: Salad dressing has a high concentration of dissolved solutes, and therefore is hypertonic to the interior of the cells in salad leaves, meaning that it has a higher solute concentration than the cells do. This causes water to exit the cells and enter the salad dressing solution via osmosis.

How do you keep salad from getting soggy overnight? ›

Store your clean, dry salad in an airtight plastic container lined with paper towel. The paper towel will absorb any excess water, and the airtight container will keep the salad from wilting.

How to make salads crisp? ›

Soaking any lettuce in ice cold water for about 10 minutes shouldn't affect the nutrients, and will help crisp up wilted leaves.

Is it OK to eat soggy salad? ›

The fragile nature of leafy greens makes them sensitive to being jostled or crushed during picking, packaging or transport, Craig said. As a result, the greens might look wilted, dark green or soggy, but they're not necessarily unsafe. However, dark or wet leaves can signal spoilage, Sabatini said.

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